Health, Wellness, Fitness & Nutrition Providers: Are you the Rolls Royce or Ford Pinto in your industry?

As a previous business owner of a fitness & nutrition facility, I understood how important it was to stay relevant, creative and ahead of my competition in business. Unlike the past, the health & wellness industry is over-saturated today. If you are not thinking outside the box and creating programs or offering signature services toContinue reading “Health, Wellness, Fitness & Nutrition Providers: Are you the Rolls Royce or Ford Pinto in your industry?”

Getting Ready for the 7 Week Slim Down

Often I am asked for pointers on what it takes to slim down the body in a short period of time.  Although there is no one size fits all answer, this 9 week blog topic will go into detail about the topic. Make sure you are following the tips weekly and feel free to commentContinue reading “Getting Ready for the 7 Week Slim Down”