A lot of times you can’t see yourself in the body you dream of because your natural behavior allows you to self-sabatoge; it tells you that you don’t deserve to have the physique you want.
And if you aren’t meditating on what it looks, feels and moves like; exploring all its possibilities consciously and often, you’re going to miss your mark.
Your mind, body and health vision should hold the same weight or more as that promotion or new business you’re laser focused on. Just as you’d do anything to obtain these, do the same for your health.
Remember at some point, you won’t be able enjoy the better things in life if you’re not whole and healthy yourself. Take advantage of what you’re able to achieve right now opposed to consistently putting it off.
Have you uncovered your behavior to determine how it has affected your getting the mind, body and health results you deserve? If no, maybe it’s time you did.
Get assessed at bit.ly/learnmystyle
💞Coach Cass
I’m not your average #behaviorconsultant.
I solve your problem with one formula: Better #behaviors + Better #bodies = Better #businesses
Let’s do better, together! Connect with me @iamcoachcass
DEMA Health 